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File: aacee_02.txtPractical Guidance and Suggestions for Deployment and Survival In Desert Operations Purpose: An analysis of conditions in extreme heat climates with recommendations for sustainability of forces while conducting operations in this climate. KEY POINTS: a. Personnel should consume water often to maintain proper hydration and peak performance levels. Do not rely on thirst as an indication of dehydration. b. The noon rest should last at least one hour for adequate food, water, and salt replacement. c. Failure to consume adequate rations leads to depletion of essential nutrients, especially salt. Make sure at least one meal per day is hot. d. Provide cool water (60�F-70�F if possible by shading, insulating. camouflaging water buffaloes and blister bags. e. Beware; raw ice cannot be properly disinfected f. Commercial flavorings (Kool-Aid, Gatorade, etc,) contain nongovernmental issue flavoring and other agents (vitamin C] which neutralize water disinfectants and render them useless. g. Provide adequate and recurrent rest periods. Go into shaded, cooler places to maintain adequate body temperatures. h. Food and water are tactical weapons in maintaining peak performance levels. i. Acclimatize new arrivals in an efficient manner to ensure productivity without "burn-out." j. Hydrate prior to strenuous work or exercise periods. k. Follow a personal hygiene routine to maintain physical and mental capabilities. 1. Clues identifying potential problems: (a) Urine that is more colored than diluted lemonade. (b) When the last urination cannot be remembered.
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